If it was not for this program, I’m not sure where I would be today. They helped me to see the light at the end of the tunnel. Even though there are many bumps and roller coasters, we will overcome to get there

Sharing my feelings of isolation, shame, fear, and pain with my group was the best thing that has ever happened to me

Ask Yourself...

Are you a
male / female
survivor of
sexual assault /
abuse – 16 years of age or older

Have you
ever asked
your- self
“why me?”
or “am I to blame?”

Felt scared
or angry
and didn’t
know why?

low self- esteem,
or flashbacks?

If you answered yes to these questions
or have any other issues in relation to your sexual assault or past sexual abuse the Sexual Assault Centre may be able to help you.