Sexual Assault Centre for Quinte and District
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Events
SELF DEFENSE **For Clients and Volunteers of SACQD**SACQD is pleased to host this event that will take place on Thursday, February 16, 2012 from 6:30 to 8:30 pm. This will be held at the SACQD office at 41 Octavia Street, Suite M5, Belleville, Ontario.Bev Leonard is a certified fitness instructor and a personal trainer of 25 years with a 6th degree blackbelt. Sexual Assault Centre for Quinte and District presents The Self Defense class with Bev Leonard Strengthening confidence This workshop begins with accurate information on awareness, alertness, and avoidance as the foundation of self defense. This course teaches you a series of simple bio-mechanically efficient techniques to build a sense of empowerment and a confidence in knowing you can fight back if ever caught in a defensive situation. Bev is a certified instructor and personal trainer with a 6th degree Blackbelt and has donated her expertise to us. Join us on February 16 from 6:30 to 8:30 here at the centre.
Support Group for Partners of survivors of sexual assault. We meet once a week on Monday afternoon for five weeks beginning February 13/12 until March 12/12. The group is for men or women whose partners are involved with the Centre.
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